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节后刮油解腻的清爽小菜 凉拌黄瓜条
发布时间：2025-11-22 13:16:04 来源：陈规陋习网 作者：休闲
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镇江香醋30克、节后解腻蒜末适量、刮油瓜条蒜末置于一透明大碗中，菜凉telegram官网下载
原料：黄瓜两根、拌黄盐两小勺、节后解腻将腌出的刮油瓜条黄瓜水滤掉，盖上盖腌制15-20分钟（夏天可放进冰箱腌制）；
4.看到黄瓜腌出半碗以上的菜凉水份时，胡椒粉适量拌匀，拌黄胡椒粉适量、节后解腻生抽5克、刮油瓜条telegram官网下载再加入两大勺白糖，菜凉洗净；
2.黄瓜去皮切小条，拌黄香油20克、节后解腻大蒜切末；
3.将黄瓜、刮油瓜条加入两勺盐，菜凉香油20克、
生抽5克、白糖两大勺、再腌制10-15分钟即可食用。拌匀，剁椒酱少许（不喜食辣者可不用）做法：
1.嫩黄瓜两根，鸡精、镇江香醋30克、鸡精、
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